Sunday, September 13, 2009

Some Friendly Reminders

A couple of days back, I've received a text message that says...

Top 10 Biggest Brain-Damaging Habits
by World Health Organization

  1. No breakfast
  2. Overeating
  3. Smoking
  4. High sugar consumption
  5. Air pollution
  6. Sleep deprivation
  7. Head covered while sleeping
  8. Working your brain during illness
  9. Lacking in stimulating thoughts
  10. Talking rarely
I actually don't know if this actually came from W.H.O. But, it doesn't hurt to be aware of these things... right?

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